Hi Everyone,

I’m so proud of everyone who has been losing weight and getting healthy on my 10-Week Plan!  I can’t tell you how much your stories mean to me.  You are all so incredible!  Here’s one I wanted to share it with all of you because I know you’ll all find it inspiring, too.

This is Stacia. She is a busy mother of four who despite her busy schedule has worked hard and had great success on my 10-Week Plan, managing to go from a size 14 to a size 4 in the first 9 weeks of the program! Stacia has now signed up for her second round of the 10-week, 360 Plan. Here’s what Stacia has to say…

“I am 45 years old, I live in Washington state. I am married and have 4 children. Three girls 11-17 and a boy 23. Our son is severely disabled and lives with us. All four of our children are amazing. I homeschool our youngest and am a homemaker. I had always been thin until after my fourth child. Somehow I managed to get up to 204 lbs. I felt terrible. So one day I decided to lose weight. I got down to 192 on my own, but then kinda got stuck and didn’t know how to keep going. By chance I saw Denise Austin’s new program online. I signed up right away. I have followed her menu and workouts 100%. The day I started I was in a size 14. Yesterday I bought a size 4. I’m in week 9, I feel amazing and am so happy. We live on the beach and I can actually kayak and take long walks and truly enjoy it! Two of my closest friends have just signed up and are loving it too. The program has shown me how to eat right and I finally have a healthy relationship with food. My whole family likes the meals I have cooked for the 9 weeks. I don’t feel like I’ve been on a diet. And I’m confident I will keep making healthy choices. I love the fact I can have access to the recipes and workouts for such a low price. It’s cheaper than a gym, which I can’t really get to anyway from where I live. Thank you all so much! From Stacia”

Congratulations, Stacia! You are AMAZING!

Want to inspire others and share YOUR story? Email it to me at [email protected].

Love always from Your Personal Trainer,
Denise

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