Did you know that there are natural ways to help keep your skin glowing as we get older? What you eat CAN improve your complexion. Try including these foods into your diet and see the difference!
Foods that contain fiber are important to eat on the days leading up to a big event because they can help blast fat and naturally suppress the appetite. Fiber-rich foods also help to ‘flush you out,’ therefore helping to keep you slim. For more information on how to eat for healthy looking skin, get my easy to follow Stop The Clock Nutrition Plan! It’s a printable guide with everything YOU need to keep your body looking and feeling its best when it comes to food.
Let’s get fitter, together – inside and out,