With the recent tragic events in Paris, I have decided to postpone my free Saturday morning workout and go dark on social to show our support for the people of Paris.  This week’s Fall Fitness Freebie will run on Monday morning instead.  My heart goes out to everyone affected by this senseless act.  We are one with Paris and stand by them through this difficult time.  Prayers for Paris.  Stay Strong.

Love,
Denise

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