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A renowned fitness expert, author and columnist for 40 years, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life. Denise’s trademark zest for life, positive outlook and purposeful attitude have endeared her to million of fans across the country and helped make her a leader in the fitness industry. Denise actively works to help women reach their goals, no matter their age or background.
See what Denise recommends when it comes to fitness, lifestyle and nutrition. You're Worth It!
