Welcome readers of my New Year, New You magazine! Here is your 5-minute AM/PM Stretching Routine! Join me for a few quick stretching exercises to help warm up your body and keep you flexible! This workout is a great way to stretch out anytime, anywhere. All you need is 4 feet of space and you can do it! Stretch your upper body, midsection, lower body and more… you will feel so good after, I promise!