Your 5-Minute AM/ PM Stretching Routine!

Denise Austin by Denise Austin | December 20, 2020 | General

Welcome readers of my New Year, New You magazine! Here is your 5-minute AM/PM Stretching Routine! Join me for a few quick stretching exercises to help warm up your body and keep you flexible! This workout is a great way to stretch out anytime, anywhere. All you need is 4 feet of space and you can do it! Stretch your upper body, midsection, lower body and more… you will feel so good after, I promise!

And for more stretching workouts like this, start your 30-day FREE trial of I have dozens of a stretching and flexibility workouts, including yoga, Pilates, Barre and more! Start out the year on the right foot and keep your body and balanced – you can do it!
xoxo, Denise

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