Walking Challenge Recipe: Tropical Chocolatey Smoothie

Denise Austin by Denise Austin | October 18, 2019 | General

This smoothie is a family favorite – it gives you the natural sweetness from the banana, a rich chocolate taste from the cocoa nibs, and a tropical vibe from the coconut… it’s like a healthy dessert!! Makes 2 servings.


1 banana
1 cup unsweetened almond or oat milk
2 tbs coconut chips
1 tbs cocoa nibs
ΒΌ cup full fat Greek yogurt
Ice cubes for thinning
Garnish: 2 tbs chopped almonds


Place all ingredients except ice cubes and garnish in blender for 30-45 seconds. Thin with ice cubes as needed. Garnish with chopped almonds for a sweet and healthy recovery smoothie!

Nutritional Information per serving
Calories 265
Fat 15g
Protein 7g
Carbohydrates 30g
Fiber 5g

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