The Summer Slimmer Challenge is almost over… so now is the time to get ready to have fun and show off your beach body!!! Here is a list of items I always take with me to the beach – some of the basics, like sunscreen and a hat I keep in my beach bag all the time so I don’t forget them. Others I switch up, like a new book and snacks. I hope this list help YOU have fun on your beach excursions this summer – you can also apply many of these items for when you go for a hike, walk or bike ride, too!
Then depending on who I am going with, I will bring a book or load up my phone with some podcasts (be sure to protect your phone from direct sunlight so it doesn’t overheat!), or some games to play.
Here’s to a fun summer for everyone!
Let’s get fitter together – inside and out,
Denise
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