About Denise
With over 30 years of experience helping people lose weight and feel their best, Denise Austin is America's favorite fitness expert.
Denise Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness, and starred in the longest running fitness show in the history of television. Denise’s trademark zest for life, positive outlook, and can-do attitude have endeared her to millions of fans and a devout community of women who want to get fit and embrace a healthier lifestyle. A native of Southern California, Denise has been married for 30 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They have two daughters, Kelly and Katie.
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Workouts for Every Body
Whether you love to run, dance or practice yoga, there’s a workout plan that’s right for you. Discover fun activities that will help you lose weight and tone that body!
Recipes for You
Want recipes that are delicious and healthy? We have a variety of meals to suit any dietary needs and preferences
My goal is to workout your body, not your wallet. Find a plan that fits your weight loss goals and budget.
Introducing My New Meal Delivery Program
Healthy eating can be simple; just have it delivered!
- Real food prepared by bistroMD chefs and delivered weekly
- Featuring quality protein, low sodium and fat, and no cheap fillers
- Pick your meals and set preferences for your weekly delivery menus
- Choose from my specialized diet plans: Weight Loss, Gluten Free, Diabetic
