Welcome, readers of my latest magazine, Fit Over 50: Jump-Start Your Fall! I get asked a lot about menopause belly … the good news is some targeted exercises can help to manage and even banish that extra belly fat we accumulate as we hit menopause! Give this muffin top workout a try!

And for more tummy workouts, start a free trial of my membership! I have my popular TV workouts – a fun, retro way to target tone your mid-section! – as well as newer studio workouts that target the abs, waistline and more. All free, when you start your 30-day FREE trial!

xoxo, Denise

Articles You Might Like

General

Yoga Refresh Workout – Lengthen Your Body

General

Leaner Leg Workout – Just 5 Minutes!