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Denise Austin Workouts
Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don’t miss a workout!
Workouts
How to Hit the Hips and Thighs
The biggest problem areas for many women are their hips and thighs. This is rooted in biology: Women of childbearing years store most of their body fat in these areas. But don’t despair! The good news is that fat deposits on the hips and thighs are easily burned. Why? Because… Continued
Workouts
Walking Is My Passion – Find Out How I Do It Right with Easy Spirit Shoes!
September 23, 2021
Workouts
Get Toned and Slim with This 8-Minute Low-Impact Interval Training Workout
September 25, 2021
