Hi Everyone and Happy Friday! Thank you to ALL of you that tuned into my Fat Blast Cardio workout last Saturday. It has been such an AWESOME response! This week is our 3rd week of #FallFitnessFreebies! Let’s TARGET TONE our lower half to make it our better half! Who’s ready to FIRM UP our butt and thighs?
If you have missed week one or two, don’t worry, you can still do them! Here are the videos.
Want more workouts? Join one of my plans! I have over 130 to choose from! You can pick and choose what you like and find what’s best for YOU! You’ll love the variety of workouts you can do at home or on the go!
Now it’s time to announce last week’s GIVEAWAY WINNER! I asked you all to tell me what your favorite workout is for a chance to win a Free Monthly Subscription All Access Pass that has all my workouts and recipes! And the winner is…Nancy from Facebook! Congratulations!!
I’ll see you all at 9AM EDT sharp!
Love always from Your Personal Trainer,
Denise