Happy Friday everyone! I want to take a moment and THANK each and every one of you who have tuned in to my first week of #FallFitnessFreebies. Thousands of you joined me straight from my living room for a Saturday morning workout!  I’m EXCITED you all have been loving it.

This is something that I’ve wanted to do for you all to show you how much I’ve appreciated all of your support throughout the years! With that said, I also wanted to giveaway some FUN STUFF! Each week, the Fall Fitness Freebie will be accompanied by a Giveaway Contest. Last week’s giveaway was a Free Monthly All Access Pass, where you can get access to all of my workouts, recipes AND motivation!  And the winner is…Marija from Facebook!  Thank you for participating and CONGRATULATIONS!

This week’s #FallFitnessFreebie is called Fat Blast Cardio! Tune in, right here, to my blog at 9AM EDT for your FREE 10-minute workout. From my home to yours, let’s get some morning cardio in!

DENISE AUSTIN’S FAT BLAST CARDIO

Missed last week’s workout? Don’t worry! It is still available on my blog.

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