I’m so excited about my new Stop The Clock Nutrition Plan – it’s gotten such great feedback from people, so if you haven’t checked it out yet, do it today! It includes nutrition tips on how to keep your bones, brain and body healthy as we get older; healthy food swaps that will STILL satisfy your taste buds; shopping and cooking suggestions and more! Including recipes like this one: Avocado Toast with Sliced Tomato and Feta. I loooove avocado, it’s such a healthy food to add to your diet. It not only has heart-healthy monounsaturated fats, but it can help to BURN fat, too! So check out this recipe, and make as a snack or breakfast this weekend!! So tasty and so healthy!!

Avocado Toast with Sliced Tomato and Feta

Ingredients

1 slice of multigrain bread

1/2 large ripe avocado

1 oz feta cheese

2 slices tomato

Directions

Toast one slice of multigrain bread. Mash avocado with feta and spread on toast. Add tomato slices, salt and pepper to taste.

For more healthy and delicious recipes like this, check out my new Stop The Clock Nutrition Plan today!!

Let’s get fitter, together – inside and out,
Denise

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