Summer might just be my favorite season!! Spending time with family, being at the beach, relaxing alongside a pool, or catching up with friends at a BBQ or cookout are some of my favorite summer activities. All of these activities involve being outside in the sun, though. As much as I love soaking up the sunshine, I also know how important it is to take precautions to protect not only my skin but eyes and hair also! Try the following tips that will help keep you safe in the summer sun!
I hope these tips give you some insight on how important summer sun protection is. You have the power to enjoy all of the fun activities in the summer sun and be safe at the same time!
If you are interested in more sun and skin care tips, look for my newest Fit Over 50: Summer Slimmer magazine! It’s in stores now, or you can learn where to purchase here. The magazine includes ways to protect yourself from skin cancer, hair masks, summer recipes, workouts and more!
Let’s get fitter, together – inside and out,