127 Articles

Lifestyle

Stay on Track While Traveling

  Workout Wile Travelling It’s finally summer! I’m so excited—sunshine, swimming and adventure!!! It seems like one of the first things people always ask each other is, “Where are YOU going this summer?” We have some fun trips planned with my family and I can’t wait! I travel a LOT—sometimes… Continued

June 17, 2015

Lifestyle

4 Ways To Tackle Stubborn Tummy Fat

December 6, 2018

Featured

Merry Christmas!

December 25, 2018

Lifestyle

Happy New Year Everyone!

January 1, 2019

Lifestyle

Resolution – Better Sleep

January 19, 2019

Lifestyle

Healthy Resolution: Managing Stress

January 26, 2019