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You CAN reach the healthy goals you have set for yourself – I am here to help! Whether you want to lose weight, eat healthier, or get more fit, my Whole Body Plan has the guidance, tools, and support to help you achieve those goals. Plus, for a limited time, get a Free Fit & Lite DVD with your yearly membership!

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Member Denise Austin As Your Personal Trainer

For 35 years, I’ve been helping women from all stages of life get fit and healthy. I want to give you the motivation and guidance you need to reach your health and fitness goals. A DeniseAustin.com membership addresses the whole you, with workouts, healthy nutrition advice, daily motivations and more. You can do it! I know you can!

Workouts

A Full Library Of Workouts Just For You

Exercise Made Easy — Your 10-Week Whole Body Plan is organized so you know exactly what to do each day
Engage Your Way — My workouts are designed for all levels, and you can do them on your time
Full Library Access — Get access to all 170+ of my workout videos – including my fan-favorite classic workouts and my new, customizable 10-Week Plan exercise routines

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Nutrition

Take The Guesswork Out Of Healthy Eating

Customized Eating Plan – My Eating Plan has hundreds of recipes that you can tailor to your tastes and needs – including gluten-free, low sodium, vegetarian and more
Check That List – Along with your meal plan you have access to a shopping list – print it out and you’ll know exactly what to choose when you go grocery shopping
Satisfy Your Cravings – If your taste buds are leading you to a different recipe, feel free to swap it out with our nutrition tool

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Motivation

Let's Get Fitter — Together!

Become Inspired – My well-being insight and guidance can be applied to every aspect of your life – body, mind and spirit
Stay Motivated – Weekly “Denise-ologies” will give you the extra support you need to achieve all you set out to do
Pass It On – The DeniseAustin.com Community is filled with supportive people also on the path to a healthier life. A fun, supportive place to listen and share!

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Expertise Rock A Bikini at 60? Why Not?!

Age is just a number – it’s all about your attitude! I’ll help you feel great inside and out, so you can put your best body forward, any time, anywhere. You can do it!

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25 Million

Exercise videos and DVDs sold

12

Published books

Host

Longest-running fitness show in history

Get Results Members Get Results

Nancy

This plan is exactly what I needed for being 49 and someone who has struggled with being plump my whole adult life. I’ve now lost many pounds and I feel more committed than ever to continue with this program.

Stacia

I feel amazing and am so happy… The program has shown me how to eat right and I finally have a healthy relationship with food… I don’t feel like I’ve been on a diet. And I’m confident I will keep making healthy choices.

Kristen

I’m so glad I signed up for the plan. I just finished up my 10th week and have never felt better… I feel more confident, balanced, strong, joyful and energetic than ever.

Take Advantage Of This Offer And Start Your Risk-Free 7-Day Trial Today!

This is the start of something great! Join my community today for access to all the information, guidance and inspiration you need to achieve your healthy goals! All of my plans come with a risk-free 7-day free trial, plus get one of my DVDs for free!

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