Membership Denise Austin As Your Personal Trainer

For 35 years, I’ve been helping women from all stages of life get fit and healthy. I want to give you the motivation and guidance you need to reach your health and fitness goals. A membership addresses the whole you, with workouts, healthy nutrition advice, daily motivations and more. You can do it! I know you can!


A Full Library Of Workouts Just For You

  • Exercise Made Easy — Your 10-Week Whole Body Plan is organized so you know exactly what to do each day
  • Engage Your Way — My workouts are designed for all levels, and you can do them on your time
  • Full Library Access — Get access to all 170+ of my workout videos – including my fan-favorite classic workouts and my new, customizable 10-Week Plan exercise routines

Take The Guesswork Out Of Healthy Eating

  • Customized Eating Plan – My Eating Plan has hundreds of recipes that you can tailor to your tastes and needs – including gluten-free, low sodium, vegetarian and more
  • Check That List – Along with your meal plan you have access to a shopping list – print it out and you’ll know exactly what to choose when you go grocery shopping
  • Satisfy Your Cravings – If your taste buds are leading you to a different recipe, feel free to swap it out with our nutrition tool

Let’s Get Fitter – Together!

  • Become Inspired – My well-being insight and guidance can be applied to every aspect of your life – body, mind and spirit
  • Stay Motivated – Weekly “Denise-ologies” will give you the extra support you need to achieve all you set out to do
  • Pass It On – The Community is filled with supportive people also on the path to a healthier life. A fun, supportive place to listen and share!

Expertise Rock A Bikini at 60? Why Not?!

Age is just a number – it’s all about your attitude! I’ll help you feel great inside and out, so you can put your best body forward, any time, anywhere. You can do it!

25 million

Exercise videos and DVDs sold


Published books


Longest-running fitness show in history

Get Results Members Get Results

Start Your Free 30-Day Trial!!

This is the start of something great! Join my community today for access to all the information, guidance and inspiration you need to achieve your healthy goals! I am right there with you every step of the way… all you have to do is try it to believe it.