This smoothie is chock full of everything your body can use after a good walk! Sometimes I drink this as breakfast or lunch, other times as a snack or to tide me over when I know I won’t be eating for a while. It’s one of my favorites, and I think you’ll love it too! Makes 2 servings.
½ cup berries (raspberries, blueberries, blackberries)
½ cup strawberries
¼ cup full fat Greek yogurt
¼ cup fresh spinach leaves
1 tsp chia seeds
¼ cup water
Ice cubes as needed
Sweeten with maple syrup to taste (optional)
Garnish: 2 tablespoons chopped walnuts
Combine all ingredients in blender for 30-45 seconds or until smooth, adding ice cubes as needed to thin down. A wonderful antioxidant rich drink – garnish with walnuts for an extra boost of omega-3 fatty acids!
Nutritional Information per Serving