Summer Slimmer Challenge: Blueberry Banana Smoothie
by Denise Austin | May 25, 2021 | General
What a perfect way to start a Saturday – with a healthy, delicious Blueberry Banana Smoothie! This smoothie is so good for you, offering up antioxidants from the berries, potassium from the banana, protein and calcium from the yogurt, and vitamin C from the orange juice! This recipe is from my Whole Body Plan recipe section, and is one of my personal favorites.
I like to make this smoothie as a post workout treat, so once you finish today’s Summer Slimmer Challenge workout – my Ultimate Fat Burning Cardio Workout !!!! You’ve got this one!!! – this is a great way to give back to your body!
It’s simple to make, all you need is:
- 1 cup frozen blueberries or strawberries
- 1 banana
- 1/2 cup vanilla yogurt
- 4 fluid ounces orange juice (fresh squeezed if possible)
Then simply combine all ingredients in blender, pour into a glass and enjoy!! See how to make it in the video below!
For more healthy ideas on breakfasts, lunches, dinners and snacks, start your free trial of my Whole Body Plan if you aren’t yet a member!
Let’s get fitter, together – inside and out,
Denise
Video Transcript:
Hi everyone. Today I’m making you my favorite blueberry banana smoothie. It’s so delicious and you only need a few things. A banana, frozen blueberries, a little bit of plain or Vanilla yogurt and some orange juice. All you have to do is put all into a blender and mix it. Nice orange juice to blend it all together.
Yeah, there you have it – a beautiful Blueberry Banana Smoothie. Great for breakfast. A great pick me up in the afternoon and it tastes so good. Cheers!
