Welcome, readers of my latest magazine, Fit Over 50: Jump-Start Your Fall! Let’s focus on strong, lean, healthy legs – ones that will help us walk those stairs, run those paths and hike those mountains with ease! This 5-minute Leaner Leg Workout will give your legs strength, definition, and more. Look great and feel great!

And for more leg workouts, start a free trial of my membership! I have my popular TV workouts – a fun, retro way to target tone your legs, thighs and more! – as well as newer studio workouts that target the lower body. All free, when you start your 30-day FREE trial!

xoxo, Denise

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