Welcome, readers of my latest magazine, Fit Over 50: Jump-Start Your Fall! Today we are going to look at how YOU can eat better – EVER BETTER™ – every day! When it comes to nutrition, little changes can go a long way, so find out what I do to keep my nutrition value high when it comes to snacks and meals.
And for more nutrition insight, start your FREE TRIAL of my DeniseAustin.com plan! I have an entire section devoted to food – my favorite!! I have a 10-Week Meal Plan that you can customize to your dietary restrictions and calorie count, plus hundreds of yummy, easy recipes. Breakfast, lunch, dinner, snacks and more. Recipes the whole family will enjoy! Learn more – start your free trial today and try it out for the next month – for free!