Welcome, readers of my latest magazine, Fit Over 50: Jump-Start Your Fall! As part of getting – and staying! – fit as we age, making sure we get regular exercise is vital. It is also important to target tone some of those trouble spots that seems to get tougher to tackle as we get older.

The good news is that you CAN get flatter abs, that are strong, toned, and help you to move, pick things up with ease, and stand taller and straighter – strong abs are important! So try this 5-Minute Tummy Trimmer Workout today! No equipment needed, just a mat and five minutes of your time!

And don’t forget that you can get dozens of more ab workouts when you start a free trial of my membership area! I have my popular TV workouts – a fun, retro way to flatten those abs! – as well as newer studio workouts, and even Fit Over 50 workouts that are specifically geared to those trouble spots…. all free, when you start your 30-day FREE trial!

xoxo, Denise

Articles You Might Like

General

Summer Slimmer Challenge: Mojito

General

Summer Slimmer Challenge Self Care Tip: Managing Stress